Beyond Burger Salad Recipe

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Sometime you just crave a burger but want to hit your goals. This Beyond Burger Salad is the perfect solution! It’s packed with protein, loaded with flavor, and completely satisfying—without the extra carbs and oil. You’ll get all the classic burger fixings, from crisp romaine lettuce and juicy tomatoes to cheese and tangy pickles, topped with a creamy homemade lite burger sauce. Whether you’re following a high-protein, low-carb, or balanced eating plan, this salad delivers big flavor in a nutritious way!

Why You’ll Love This Recipe:

✅ High-Protein & Satisfying – The Beyond Burger patty adds a hearty, plant-based protein boost.
✅ Low-Carb Alternative – Skip the bun and enjoy all the burger flavors in a fresh, crisp salad.
✅ Creamy & Tangy Special Sauce – A blend of lite mayo, ketchup, mustard, low-cal ranch, and pickle juice ties everything together.
✅ Quick & Easy – Ready in under 25 minutes, perfect for a fast lunch or dinner!

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Beyond Burger Salad

This burger salad is a deconstructed burger in a bowl, combining all the classic flavors of a juicy cheeseburger with a lighter, low-carb twist. Instead of a bun, this salad is loaded with crisp lettuce, a burger patty, juicy tomatoes, pickles, onions, and shredded cheese. It’s topped with a creamy special sauce inspired by burger joints and you get all the deliciousness of a burger while keeping it fresh, crunchy, and a bit healthier! ??

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Course Salad

Servings 1

Equipment

• air fryer

Ingredients

  

For the Salad

• 1 Beyond Burger Patty
• 2 c romaine lettuce
• 1/4 c diced tomato
• 1/8 c chopped red onion
• 1/4 c low fat shredded cheese

For the Dressing

• 1 tbsp light mayo
• 1 tbsp ketchup
• 1 tsp mustard
• 2 tbsp Bolthouse Farms Ranch
• 1 tbsp pickle juice
• 1 tbsp chopped pickle
• water (if needed) to thin

Instructions

 

• Preheat Airfryer to 390. Cook Beyond Burger 7.5 mins each side or until crispy and browned.
• Wash all veggies and chop.
• Place lettuce, then tomato and onion in a bowl. Add cheese.
• Allow burger patty a minute to cool and then slice and lay onto salad.
• Mix all dressing ingredients in a small bowl. Add water to thin until you have a salad dressing consistency you like.
• Add dressing to salad and enjoy!

Notes

Make it Vegan! Add plant based cheese, vegan mayo and ranch.

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